okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Thursday, August 12, 2004

Some links to check out

If I was training for the WOC sprint, I'd be taking a look at the Swedish sprint selection race maps. You've got to think they've made an educated guess about the terrain and course setting to expect at WOC.

Check out Johan Nasman's routes from the sprint qualification race and from the sprint final race.

And also check out Emma Engstrand's routes from the sprint selection race.

About two weeks ago I wrote a bit about an article on Bernt Bjornsgaards training. At the time I didn't feel like putting in the time to translate the article. I still don't. But, the fine folks at Fasterskier.com have translated the article to English. It is worth a look.

posted by Michael | 7:42 PM

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