okansas.blogspot.com Occassional thoughts about orienteering |
Tuesday, March 12, 2013 My training treeI made a little "toy" of my training log in 2012. The idea was to take my entire log and use the information to be able to predict how I trained given two bits of information - the day of the week and the activity. Here's how it works:
And that is, in fact, almost exactly right. My training for today was 45 minutes of biking on my way to and from work. Here's another example:
One last example:
I think it is an interesting way of looking back at a year of training. I should play around with the data a bit more. I think it might be good to look at the season (probably the month of the year) as well as the activity and day of the week. Back to okansas.blogspot.com. posted by Michael | 7:06 PM
Comments:
Great blog, and cool idea! It's always useful to have a visual representation of your previous training.
I don't suppose you would be interested in sharing this on Glipho? We are a new social blogging site with an active community of creative bloggers, many of whom write about fitness training themselves- I bet they would love to read and discuss your work here! If you have a second, come take a look over at http://glipho.com and see what you think. You can import old posts over from this existing blog too quite easily, so it's not much work! Thanks for your time, and keep up the brilliant blog! All the best, Teo
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