okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Sunday, October 18, 2009

QR track - downtown sprint training

I did a little bit of O' technique training on the in-progress sprint map of downtown. I took it easy and worked on some of those good habits that get rusty - like looking at the map frequently and checking the compass as you leave each control. A fun workout.

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posted by Michael | 12:53 PM

1 comments

Comments:

I'll have to give this a try - meangene

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mean gene : 10:12 PM

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