okansas.blogspot.com Occassional thoughts about orienteering
Monday, April 27, 2009
Flow baby
People talk about "flow" in sports. Here's a bit from an article I read today:
...the kind of tasks that require us to stop being self-conscious and lose ourselves in the job. Such moments are often described as "flow" activities, and can occur whenever we're completely captivated by what we're doing, be it stirring a risotto or solving a crossword puzzle. The Zen Master Shunryu Suzuki referred to such modes as "beginner's mind," since people are able to think like a baby, open to possibility and free of errant preconceptions.