okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Monday, July 21, 2008

Jan Troeng's advice for peak performance

While Jan Troeng bikes across Europe he managed to pay a visit to the World Champs in the Czech Republic and he wrote a bit of advice (good, I'd say). Here's a rough translation:

Everyone wants to have the best race of their life at a World Champs final, but it is important to stick with your routines. Do as you usually do, and that is when you usually have your best performances. It is easy to say when your sitting at the table, but sometimes it is also easy to do in the forest.

I don't know Troeng, but I've enjoyed following travels. When I'm sitting at my desk at work and need a break, I open his page, check out his current progress, and read his latest adventures (today's he was trying to get a flat tire replaced). Then I go back to work feeling a bit envious, but also refreshed and ready to get back to work.

Back to okansas.blogspot.com.

posted by Michael | 8:33 PM

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