okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Friday, December 14, 2007

More from the 1972 Skogssport

Age Hadler won individual WOCs in 1966 and 1972. Here are a couple of quotes (translated very quickly) from the 1972 Skogssport I wrote about yesterday:

What is the secret behind Hadler's success?

I really concentrate on the big tasks. All of my training is to give me the best results at the right time. I know from experience that I'll finish in the top if I have a race without mistakes. I might not run as fast as my competition but instead I avoid mistakes.

Interval training is something I don't do. Instead I do long distance runs, mostly on trails.

And courtesy of Aspleaf, some Christmas music....

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posted by Michael | 8:36 PM

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