okansas.blogspot.com Occassional thoughts about orienteering
Wednesday, August 15, 2007
Some Good Advice
Good luck to WOC. Have fun and don't try too much, just relax and let the good runs come to you. You don't have to do anything special there, just normal relaxed runs and you'll do just fine.
To avoid trying too much I usually try thinking like this: if my normal run is not enough for to achieve my goal, I don't deserve to achieve it this time and I need to train a bit better or more next time. It's as simple as that after all.
That's Jagge's comment on Boris' training log. Good advice, if you ask me.
Like most people, when I say "good advice" what I mean is that I agree with it. But it isn't just me and Jagge who think it is good advice. Shaq has similar advice.