Occassional thoughts about orienteering
Monday, March 12, 2007
short intervalsI'm thinking I might do some short intervals. Really short, like 60-100 meters. It seems like it might be fun.
When I was at my best, I did a lot of short intervals. It was fun.
Now, 15 years later, I'm wondering what it would feel like. Will it still be fun? Will it lead to injury? The only way to find out is to try.
Back to okansas.blogspot.com. posted by Michael | 8:39 PM
I run sometimes 3 x 20 x 15/15sec, that's really fun in the beginning...but after 30 intervals it is getting tough, at least when you are old liek we are :-)Post a Comment