okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Monday, January 22, 2007

Another Swedish News Story on Mental Training for Orienteering

I came across another article in a Swedish newspaper on mental training for orienteers. This one is from Nyckeln till Norkopping. If you can read Swedish, check out the article here.

The article is about OK Denseln and how they've got Ismo Makiranta helping them become mentally tougher before Tio Mila. Here is a bit of the article in a rough translation:

Of course, physical strength is the ground for all orienteering, but it is also important to be mentally tough in the face of adversity," according to the club leader Janner Berggren. "An unfortunate example for us was Tio Mila last year. The team was deflated when a headlamp went out on the first leg. We've got to change that."
...
Ismo Makiranta [the mental trainer OK Denseln is using], "I'm no miracle worker, more of a piece of the puzzle as they prepare. The guys have to do the hard work themselves. I'm helping to create a mentally strong team. To inspire a sense of security within the team so that they are always ready for unexpected situations that always happen."

Reading about OK Denseln always brings back memories of the first time I ran Tio Mila. I ran in a team built from three clubs: OK Denseln, Hallestads OK, and OKS Ljungsbro. Back in those days, I remember OK Denseln for having a club bus that looked like it had seen its good days a couple of decades ago. OK Denseln is a lot stronger elite club now, with runners like Erik Andersson and Damien Renard.

Back to okansas.blogspot.com.

posted by Michael | 7:07 PM

1 comments

Comments:

Have you seen this:
http://www.sivupuoti.fi/maps/

# posted by

Anonymous : 6:41 AM

Post a Comment

March 2002 April 2002 May 2002 June 2002 July 2002 August 2002 September 2002 October 2002 November 2002 December 2002 January 2003 February 2003 March 2003 April 2003 May 2003 June 2003 July 2003 August 2003 September 2003 October 2003 November 2003 December 2003 January 2004 February 2004 March 2004 April 2004 May 2004 June 2004 July 2004 August 2004 September 2004 October 2004 November 2004 December 2004 January 2005 February 2005 March 2005 April 2005 May 2005 June 2005 July 2005 August 2005 September 2005 October 2005 November 2005 December 2005 January 2006 February 2006 March 2006 April 2006 May 2006 June 2006 July 2006 August 2006 September 2006 October 2006 November 2006 December 2006 January 2007 February 2007 March 2007 April 2007 May 2007 June 2007 July 2007 August 2007 September 2007 October 2007 November 2007 December 2007 January 2008 February 2008 March 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 September 2009 October 2009 November 2009 December 2009 January 2010 February 2010 March 2010 April 2010 May 2010 June 2010 July 2010 August 2010 September 2010 October 2010 November 2010 December 2010 January 2011 February 2011 March 2011 April 2011 May 2011 June 2011 July 2011 August 2011 September 2011 October 2011 November 2011 December 2011 January 2012 February 2012 March 2012 April 2012 May 2012 June 2012 July 2012 August 2012 September 2012 October 2012 November 2012 December 2012 January 2013 March 2013 April 2013 May 2013 July 2013 September 2013