okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Friday, December 01, 2006

Straight shooting Norwegians

The Norwegian team has been to a training camp in Denmark where they worked on running straight. Check out the maps below (lifted from OPN).

Here is how the trainer described the camp (rough translation):

The main goal with all the training at this camp was to focus on running straight. Run straight ahead, keep a line and keep your head up and look ahead as far as you can, said Jarle Ausland.

The maps show some of the exercises. As you might expect me to say, "it looks fun."

posted by Michael | 6:03 PM

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