okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Saturday, December 30, 2006

Music and running

In the last few days I've bumped into comments on logs at Attackpoint about running with Ipods. I'd never run with music, but I gave it a try today.

It was wierd. Not bad, but wierd.

I did a long, easy jog on trails for almost two hours. I wouldn't say time passed quicker with music than without, but it passed differently.

The relationship between how I was running and the specific tunes was interesting. The first few seconds of Lou Reed's Walk on the Wild Side immediately felt...hmmm, not exactly sure but it felt something. Then when a Ramone's tune starts up, you feel like you've got to move faster. At it seemed to fit perfectly when Getz-Gilberto's classic Girl From Ipanema came on right as I was ready to stop.

I suppose a series Ipod-runner would carefully match music to the training - different music for a long, easy run than for a short tempo run. That's too much work for me. I think I'll just stick with a random "shuffle" and I shuffle around the trails.

Back to okansas.blogspot.com.

posted by Michael | 7:52 PM

2 comments

Comments:

I always run and listen to music. It helps me pass the time as I don't really enjoy running.

I did recently drop my iPod in a puddle though so that has changed my feelings a bit:)

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# posted by

Anonymous : 9:44 PM

Hi,

I just launch english version of my blog : Jiwok dedicated to Sport with music.
Lot gears, advices and mp3 workouts for Interval training, long run, etc...
Http://blog.jiwok.com/en
Enjoy

# posted by

Anonymous : 1:19 PM

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