okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Wednesday, April 12, 2006

Boris the second time around

Here is a leg Boris ran on a map just outside of Uppsala. The contours are 2.5 meters.

Boris ran the leg twice. The first time in 6:52. The second time in 5:47.

Boris' training was similar to some training I wrote about a little while ago. And Boris' results were similar -- a significant improvement the second time.

So now what Boris has to do is figure out how to run each leg in a race the second time instead of the first.

posted by Michael | 8:47 PM

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