okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Wednesday, November 30, 2005

Stress and training.

I'd planned to do an easy jog and spend an easy 30 minutes on the bike trainer.

But, I'm not going to and I think I know why. I've felt a bit stressed all day. I don't feel stressed now, but I don't feel like exercising.

I was stressed because tomorrow I've got to stand in front of a group of about 50 government auditors and talk about, "Security of Public Health and Welfare -- Where does the auditor fit in (local perspective)?"

I'm not terrified of public speaking, but it isn't on the top of my list of fun things. I'm not so stressed that I'm shaking or feeling uneasy, but I'm stressed enough that I don't feel like training. So, I won't train.

posted by Michael | 6:37 PM

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