okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Saturday, November 05, 2005

Good news for the ankle injury

I did two O' courses today and the ankle feels pretty good (how it feels tomorrow might be different). I did the first course by jogging about 2/3rds and walking about 1/3rd. The night O' was nearly all jogging.

The ankle wasn't nearly as much trouble as the blister I picked up. I think the blister was due to the active ankle changing how the shoe fits. I ran the first course in O' shoes but went with VJ Sarva Grips for the night. The VJs felt more comfortable.

I'll post some maps tomorrow.

posted by Michael | 9:06 PM

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