okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Thursday, September 29, 2005

Halden-style relay training

A couple of weeks ago, Tom H. wrote that he'd done "Halden-style relay training." What is that, you might ask...and I did. Check out Tom's description of the training. It sounds like a fun way to train.

posted by Michael | 7:52 PM

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