okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Monday, September 19, 2005

Eye training?

I heard someone on the radio talking about eye training for baseball players. Then I picked up an old Outside magazine that was sitting on the floor next to my bed and came across an article on how to train your eyes for sports.

Can train your eyes? Would it make sense for an orienteer?

I have some trouble reading the details on maps. I just can't seem to quickly focus. Details don't always look as sharp as they used to. Maybe some sort of eye exercises would help.

My plan is to put together a simple eye exercise (lifted from Outside magazine) and give it a three week test. The exercise I've got in mind forces you to shift between a near focus (like reading a map) and far focus (like looking out into the forest).

posted by Michael | 8:58 PM

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