okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Thursday, October 07, 2004

Hilly or not

A year ago I'd have thought of tonight's run as hilly. I ran on the roads at Wyandotte for a bit over an hour. You can see the hills from the topo map (keep in mind these are 10 foot = 3 meter contours).

A year ago I'd have considered it a hilly run, but I don't consider it hilly today. What's the difference?

I've been paying a lot more attention to how much I climb since I got a watch that tracks climb. Measuring climb has done two things. First, I've started to pay attention to how much I climb. Second, I've made an effort to do more climb.

posted by Michael | 9:12 PM

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