okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Thursday, September 02, 2004

More on injuries

From an article on Karolina A Hojsgaard's recent racing:

Karolina can look back at the European Champs in Denmark and feel satisfied. The weeks before the European Champs weren't really fun. First, a cold in the end of Mary forced her to miss the long and sprint Swedish Champs.

After a pre-European Champs training camp, Karolina fell and hurt her knee. The knee problem meant that in the last month before the European Champs she could only train short, easy sessions -- the longest 40 minutes.

So the European Champs was the first race where she felt more or less healthy and injury free, though not trained as well as she'd expected.

The knee was ok and she reached the finals in all of the races.

Karolina placed among the top ten in every discipline and the margins to the medals were small. In the relay she finished with a gold for Sweden.

Some changes

I've made one change to this page and plan another.

I added a little button you can click on to email a link to any post. I'm not sure why you'd want to do that (maybe send a note - "Can you believe what this idiot wrote today?") but it was easy to add the feature.

In the next week or two I plan to put in a different "comment" feature. I think the change will make things work a bit more smoothly. The only real problem is that I expect to lose the old comments. Over the years there have been some very good comments. I don't want to lose them, but I'm not sure if I'll be able to keep them.

posted by Michael | 7:44 PM

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