okansas.blogspot.com Occassional thoughts about orienteering
Wednesday, September 01, 2004
Does stress matter?
When I ran tonight my legs felt heavy. I was moving slowly but felt like I was working hard. I didn't run yesterday, so my legs should have felt fine.
I was thinking the problem might be related to a stressful day at work. We released a report today. As an audit manager, I supervise about 5 reports a year. Releasing a report isn't an everyday occurrence, but it isn't that rare either. Still, the day we release a report can feel stressful. What will the response be? Will the press understand what we've found? Will I have to answer any tough questions?
The report we released today was about the Police Department. While I'd say we've got a reasonably good relationship with the police, I'd also say dealing with the Police is a bit different. That difference makes it a bit stressful.
So I felt a bit of stress all day at work today. Maybe that carried over to tonight's run.