okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Wednesday, August 18, 2004

Some comments from Eric and Peter

Some interesting comments showed under the photo of Peter a few days ago.

Eric wrote:

I also wish I had done more running in terrain 20 - 25 years ago. My road running background kept me on the roads more than was ideal, and forest wasn't always available. Eventually I made a transition to trails and forest, but earlier would have been better.

Which made me wonder if there are any orienteers who feel they've done too much training in the forest? Orienteers being the way they (we) are, I'm sure there are.

Eric also wrote:

I think it is important for younger orienteers to do serious, competitive, running races, which tend to be on roads, in order to get past the pain barrier and push the performance level, and the perceived limits, higher than provided by solo running.

And Peter wrote something similar:

I left out of my comments what I was doing 15-20 years ago and NOT doing now, and that was enough fast running, either hard intervals (which I like to do at the track, because you can't fudge the numbers) or races, both road and trail. Both make you run better and toughen you mentally.

There have been times when I've done a lot of road races. Well, maybe not a lot, maybe 15 or so a year. I even ran a couple of track races way back in the early 1980s. I don't think it was until I'd spent a bunch of time in Scandinavia -- a couple of years I'd guess -- that I had the experience of regularly running O' races at an effort that felt comparable to a road race. Having suffered through some hard, if not fast, road races gave me a sense of what it feels like to run at a hard effort.

I haven't run a road race in a couple of years. Each year I tell myself I'm going to run some road races. Each year I look back and tell myself, "I should have run a few 5Ks." Maybe this Fall I'll do some road races.

posted by Michael | 1:20 PM

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