okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Friday, March 26, 2004

Preparing for basketball

The Jayhawks played UAB tonight. UAB is known for playing a full-court pressing defense. Part of the Jayhawks preparation was practicing against 8 defenders. Practicing against 8 defenders would simulate a full-court press and would force the offense to work well to bring the ball up. After practicing against 8 defenders it must seem relatively easy to play against 5.

The Jayhawks preparation must have worked as they won the game 100-74.

What would the equivalent be for an orienteer?

Maybe running a downhill O' course to force the navigating and running speed up....Maybe running through thick vegetation to get used to rough forest....

posted by Michael | 9:02 PM

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