okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Friday, August 09, 2002

Gunilla's fast 5k

Swedish orienteer Gunilla Svärd ran a fast 5k the other day. She ran a 5,000 meter on the track at the regional champs...and won!

Her time was 17:06.83 (she didn't beat my PR, but she was very close).

The local paper reported on her race:

"I was aiming for 17:30. Simone Luder, who has dominated orienteering this summer, is supposed to have run 17:20. I never thought I'd beat her. If it turns out that I did, that'd be great."

Gunilla ran track as a teenager; since then it has been just orienteering. She sees running on the track as good training for increasing tempo and getting faster on trails and roads. She's aiming for the World Champs sprint next year.

"This is fun. I hadn't expected it to go so well."

If you've got a RealPlayer, take a look at an interview and video of the race.

posted by Michael | 6:02 PM

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