okansas.blogspot.com Occassional thoughts about orienteering |
Wednesday, July 10, 2002 Camelbaks at the World Cup and JWOCAs far as I can tell, Bjornar Valstad is the only runner who wore a Camelbak at the ultra-long world cup. I spent some time poking around on the internet to see what I could find. I saw a photo of one other runner, a guy from France, who carried a water bottle. I found a news article that explained that Bjornar carried 1.5 liters of sport drink in his Camelbak so he wouldn't have to depend on the organizer's drink stops.The Junior World Champs is another race where a Camelbak might be useful, more useful than at the ultra-long world cup. The weather at the world cup wasn't hot. The weather for tomorrow's classic JWOC race is expected to be hot -- nearly 40 C (which is around 100 F). If it really gets that hot, the heat could be a big factor. The start times are spread out over several hours. The first starts are at 9:30 a.m. and the last starts are around 2:45 p.m. Normally, it is an advantage to start late (you're more likely to have a few elephant tracks to follow). But, for a course with a winning time of 55 minutes for the women and 70 for the men, combined with temps near 100, it might be a bigger advantage to start earlier. The Swedish O' Federation page had this: The Swedes are preparing by drinking a lot of water. The women's leader, Christina Blomkvist is also giving her team advice -- get some salt and a little fat. "Eat chips and don't just drink water. Have some drinks with sugar in them." Anders Holmberg says he will run with a pack on his back. "I'm probably going to run with my Camelbak;it won't work without it." It sounds like tomorrow's JWOC could be brutal. posted by Michael | 8:09 PM
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