okansas.blogspot.com

okansas.blogspot.com
Occassional thoughts about orienteering

Monday, May 13, 2002

Tiring day of training

I spent a good 2+ hours of running and orienteering at Spooner Lake (east side of Lake Tahoe). I am tired.

The altitude makes running difficult, especially when you are going up hill. There are plenty of hills to climb here. My after-lunch session was a short course (about 2.5 K) with over 200 meters of climb.

Tomorrow I\'ll be back at Spooner Lake, but probably do only one session (today I did three)..

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posted by Michael | 9:52 AM

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